CLASSES
Crescent City Ninja Academy offers a variety of classes and levels for every ability!
The sport of Ninja is fun, fast paced, and highly engaging.
Classes allow you to gain skills and strength all while having fun.
Every Ninja will be required to take a free 30 minute intro class prior to starting classes, please call to schedule this class. It will be offered on a first-come, first-served basis. This will give each Ninja an overall safety walk through, and asses your skill level so you are placed into the correct level class. Once a Ninja unlocks all the skill of a certain level, they will be able to level up (more info coming)
Beginner Ninja
The Beginner Ninja class is the perfect starting point for young ninjas looking to build a strong foundation in movement, agility, and strength. Designed to develop essential skills needed for advancement into our Level 1 class, this course introduces both ninja techniques and terminology in a fun and supportive environment.
Athletes will learn to navigate key obstacles, including:
✅ Monkey Bars – Building grip strength and coordination
✅ Hanging Rings – Developing upper body endurance
✅ Balance Pipes – Enhancing stability and footwork
✅ Standard Balance on Objects – Improving control and confidence
This class is all about learning, growing, and having fun while mastering the fundamentals of ninja training.
Are you ready to begin your ninja journey?
Intermediate Ninja
The Intermediate Ninja class is the key transition point from Beginner to Level 1, focusing on developing more skilled movements and building confidence in the air. Ninjas will start incorporating dynamic techniques and bodyweight exercises to enhance strength, agility, and control.
In this class, athletes will work on:
🔹 Swinging Higher with Confidence – Generating momentum and learning controlled movement in the air
🔹 Advanced Ninja Techniques – Refining skills to prepare for more complex obstacles
🔹 Bodyweight Strength Training – Building endurance and power for greater obstacle success
This class is designed to bridge the gap between foundational skills and advanced ninja training, helping athletes take their abilities to the next level!
Are you ready to rise to the challenge?
Level 1 Ninja
The Level 1 Ninja class builds on the fundamental skills learned in the Beginner Ninja class, introducing more challenging obstacles and techniques to improve strength, agility, and coordination.
In this class, ninjas will focus on:
🔹 Mastering the Monkey Bars – Completing them without matching hands
🔹 Conquering the Hanging Rings – Swinging through without matching
🔹 Walking and Balancing on Pipes & Objects – Developing stability and confidence on narrow surfaces
This class is designed to help ninjas push their limits, refine their skills, and prepare for the next level in their ninja journey.
Are you ready to level up?
Level 2 Ninja
The Level 2 Ninja class takes the skills learned in Level 1 and elevates them with endurance training, challenging athletes to complete obstacles back-to-back with control and confidence.
In this class, ninjas will focus on:
🔹 Building obstacle relationships – Learning how different obstacles connect and flow together
🔹 Making real-time adjustments – Developing the ability to adapt and adjust techniques on the course
🔹 Enhancing endurance – Strengthening stamina to conquer longer and more complex runs
This class is designed to push ninjas beyond single obstacles, preparing them for more advanced courses and competitions.
Are you ready to level up your ninja endurance?
Level 3 Ninja
The Level 3 Ninja class is designed to take your skills to the next level by combining everything learned in previous levels into more advanced techniques, bigger skills, and dynamic throws.
This class introduces moving balance obstacles to enhance agility and coordination while pushing athletes to refine their strength, speed, and precision.
Perfect for those looking to elevate their competitive edge, this class challenges ninjas to conquer more complex courses and develop the confidence needed for high-level competition.
Are you ready to push your limits?
Team Ninja
Exclusive to members, Team Ninja is designed to create a competitive and supportive team environment where athletes push each other to new heights. This class is all about training together, challenging one another, and refining skills for competition.
Team Ninjas will focus on:
🔹 Competition Speed – Improving speed and efficiency through obstacles
🔹 Side-by-Side Racing – Practicing head-to-head challenges to build confidence under pressure
🔹 Advanced Obstacle Techniques – Perfecting skills and strategies for high-level performance
This class is perfect for athletes looking to take their ninja training to the next level and thrive in a team-oriented, competitive atmosphere.
Are you ready to train like a champion?
Adult Ninja
Our Adult Ninja class is designed for all skill levels, covering fundamental body movements and building a strong foundation through basic ninja techniques. Whether you're a beginner or have experience, this class offers a fun, dynamic, and challenging way to improve your strength, agility, and confidence.
In this class, you’ll focus on:
🔹 Essential Ninja Techniques – Mastering the basics of swinging, climbing, and balancing
🔹 Full-Body Strength & Conditioning – Developing power, endurance, and coordination
🔹 Obstacle Training – Learning how to navigate ninja-style courses with skill and efficiency
Don’t let the kids have all the fun—unleash your inner beast and train like an American Ninja Warrior!
Elite Ninja
Our Elite Ninja training program is designed for adrenaline junkies and athletes training for American Ninja Warrior. This high-intensity class pushes the limits with high-flying obstacles, extreme grip endurance challenges, and "sketchy" balance tests to build next-level strength, agility, and resilience.
In this class, you’ll tackle:
🔥 Advanced Obstacle Courses – Featuring long endurance lanes and aerial challenges
💪 Extreme Grip & Upper Body Training – Mastering obstacles that test your stamina and control
⚡ Unpredictable Balance Obstacles – Including the infamous “Crazy Legs Crossing”
If you're ready to push your limits, defy gravity, and take on the toughest ninja challenges, then Elite Ninja is for you!
Are you up for the challenge?
Home School Class
Now offering homeschool classes to our home school communities!
Ninja Warrior Class Thursdays
10 to 11am
$20 for the 1st Ninja,
$15 for each additional ninja.
Ages 5 and up. Mixed classes with fun ninja workouts.